Fenugreek is used as a herb and the seeds as a spice. Fenugreek seeds are hard, stony, yellowish brown and angular. They have a warm and penetrating aroma, which becomes more pronounced on roasting. We are leading Indian exporters of Fenugreek Seeds and other spices.
HEALTH BENIFIT OF FENUGREEK SEED:
Reduce the risk of diabetes.
Improve milk production and flow.
Improve weight loss.
Raise testosterone and boost sperm count.
Reduce inflammation.
Uses:
Fenugreek is an herb in the same family as soy. People use its fresh and dried seeds, leaves, twigs, and roots as a spice, flavouring agent, and supplement. While more research is necessary, some studies show that fenugreek may have varied health benefits.