Cumin seeds are used as a spice used to season all the savoury dishes. Cumin seeds are a lot more than its flavourful aroma and taste – it is a wonderful remedy for stomach aches and works as a natural laxative. India is a largest producer of Cumin Seeds.
Health Benefit of CUMIN Seeds:
Contains antioxidants.
May help treat diarrhea.
Fights bacteria and parasites.
Aids in weight loss.
May help lower cholesterol.
Usages:
It is used in foods, along with vegetables or can be consumed with water. It can be made into a paste and applied externally. It is also used in medicines owing to it’s healing properties. Cumin powder is used as a spice in daily foods for its strong flavor.